Building on wellness.



Focused on therapy.

At Foundations Massage and Wellness, we believe that pain and stress management is  an integral step to the foundation of good health. Let our experienced therapists help you with your pain and stress management. 


We use various techniques, such as, Deep tissue, Myofascial release, Swedish, Trigger point therapy, Stretching, Heat, Aromatherapy and Reiki. Each session is tailored for your individual  needs, with no add-on fees for members of the wellness program. We are also certified in Pre-natal Massage.